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Strength Training
Build strength through structured resistance exercises, free weights and progressive training.
Enquire About Training ↗Welcome to Iron Flex Training Club
Train Hard. Stay Strong.
More than just a gym. Discover a training environment built around consistency, expert guidance, quality equipment and a community that keeps you moving forward.
DISCIPLINE · CONSISTENCY · PROGRESS
24/7*
Training Access
01:01
Personal Focus
100%
Commitment
ALL
Fitness Levels
Find Your Training Style
Built For Every Goal.
Choose a training approach that matches your interests, experience and personal fitness goals.
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02
Cardio & Conditioning
Explore cardio equipment and conditioning sessions designed to support endurance and fitness.
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03
Personal Coaching
Get guidance with exercise technique, training structure and a plan suited to your needs.
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Your Space. Your Progress.
The Iron Flex Experience
Not Just A Gym. A Mindset.
At Iron Flex, we believe progress comes from showing up, learning the basics and staying consistent. Our training space is designed to help members focus on their own journey.
Training Equipment
A range of strength and cardio equipment for different training needs.
Guided Training
Coaching options to help members understand exercises and training technique.
Supportive Environment
A welcoming space for beginners and experienced gym members alike.
Meet The Team
Guidance That Moves You.
Meet the people who help make training more structured, approachable and focused.
Coach Alex
Strength & Conditioning
Coach Jordan
Personal Training
Coach Taylor
Fitness & Conditioning
Plan Your Week
Training Schedule.
A sample weekly schedule. Contact the gym to confirm actual class timings and availability.
| Day | Morning | Evening | Session |
|---|---|---|---|
| Monday | 7:00 AM | 6:00 PM | Strength Training |
| Tuesday | 7:00 AM | 6:00 PM | Cardio & Conditioning |
| Wednesday | 7:00 AM | 6:00 PM | Functional Training |
| Thursday | 7:00 AM | 6:00 PM | Strength Training |
| Friday | 7:00 AM | 6:00 PM | Conditioning |
| Saturday | 8:00 AM | 5:00 PM | Open Training |
Choose Your Membership
Invest In Yourself.
Flexible membership options for different schedules and training preferences.
01 / Starter
₹1,500 / month
A simple option for getting started with your gym routine.
- Gym floor access
- Standard equipment access
- Basic gym orientation
- Flexible monthly membership
02 / Most Popular
₹4,000 / 3 months
A longer commitment for building a consistent training routine.
- Gym floor access
- Standard equipment access
- Basic gym orientation
- Member progress check-ins
03 / Long Term
₹12,000 / year
A yearly membership for members who prefer long-term access.
- Gym floor access
- Standard equipment access
- Basic gym orientation
- Long-term membership value
*All prices and membership benefits shown are illustrative demo content. Confirm actual rates, inclusions and terms with the gym.
Your Next Chapter Starts Here
Make Your Move.
Take the first step towards a more consistent training routine. Contact our team to ask about memberships and visiting the gym.
Enquire Now ↗Get In Touch
Let's Get Started.
Have questions about membership, training sessions or gym timings? Send us an enquiry and our team will get back to you.
Visit Us
Your Gym Address, Your City
Opening Hours
Monday – Saturday | 6 AM – 10 PM
Contact
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